Taping

Taping can be used as part of a rehabilitation and treatment programme depending on your needs, medical history and treatment preferences.

Traditional taping with zinc oxide tape is reported to assist in proprioceptive feedback and support to muscles and joints by encouraging better posture and function of those muscles and joints as part of a treatment and exercise rehabilitation programme.   Kinesiology taping is used as part of a treatment and exercise rehabilitation programme. It is said to alleviate pain, reduce inflammation, inhibit or activate muscles, enhance performance, and help with rehabilitation as well as supporting muscles during sporting activities.

taping

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